• Individual Therapy

I appreciate my one-on-one work. In this form of therapy, the focus is solely on you with the primary task being to help you identify and work through a wide array of issues ranging from childhood to adulthood. My goal is to create a safe space where you feel free to express all needs and concerns. I have extensive experience working with issues related to self-esteem, anxiety, depression, trauma, grief and loss, challenges in close relationships, separation and divorce, and general coping with the stress of daily life.